The "For Good" part of "Lose Weight for Good!"

On Sept. 7th 2012 I got into my Kayak at Montauk, NY. 8.5 days later I returned to Montauk a different person after battling the elements to paddle the 270 mile circumference of Long Island to raise money for the American Diabetes Association. This blog chronicles that trip. Please look around, join my Tour De Cure cycle team and/or donate to the cause.